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Fitness Workouts at Orchard
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WORK GREAT
IS BACK
1 NOV 2021 - 31 OCT 2022 Work Great On A Great Street is back this
1 November 2021, for a new year of health and fitness activities for all to enjoy.
NEW
REWARDS
ATTEND 4X
$5 VOUCHER

ATTEND 12X
$5 VOUCHER

ATTEND 24X
$5 VOUCHER

ATTEND 40X
$10 VOUCHER
Rewards are on a first-come-first-served basis and may be subject to change.
Organizers have the final say.
Hello there! Follow the instructions below to get to your Zoom class and to ensure that your registration is correct and valid! Log into our website, and under “Upcoming Activities” you will see the activities available for you to sign up. Click “Read more”. Look for the “Sign Up” button (make sure you are logged in to your account).

You will see a pop-up that says “You have successfully signed up.”.
IMPORTANT STEP: Click on this Zoom link to register. This will be the step that ensures that your Zoom link is sent to your email! Fill up the registration form, and don’t forget to hit the “Register” button before closing the window! AND YOU’RE DONE!

Check your email for your session’s Zoom link.
VIRTUAL
WORKOUTS
Kindly follow the steps below to participate in the virtual session:

1. Register for the session on the Work Great website

2. Download the Zoom app on your desktop

3. Click on the URL link below to join the live virtual class just before the session starts

4. Fill in all the required fields

5. Enjoy your workout session!

Your attendance will be clocked on the Work Great website only if registration is
captured on both the Work Great website and Zoom registration page.

Rewards can only be unlocked if your attendance is clocked on the Work Great website.
simple background RECEIVE FREE PHONE COACHING* SESSIONS TO UNDERSTAND YOUR BODY AND HOW YOU CAN IMPROVE YOUR BMI FOR A HEALTHIER YOU! BMI PROJECT GOES ONLINE ! * Phone coaching will only be applicable for those with BMI reading of 23kg/m2 or higher Each entry counts as 1 participation point!

Selected Participants** who successfully complete the phone coaching sessions will receive a bonus $5 vouchers!
How to participate:
1. Fill in your height and weight into our google form^.
2. Your BMI will be calculated by our team. Should your BMI fall outside of the healthy range (23kg/m2 or higher), our health coaches will give you a call at your preferred timeslot.

^Note, a picture of your weight measurement must be attached for your entry to be eligible
**Participants who are not eligible for phone coaching will still receive 1 participation point. Click Here For Google Form
THEME OF THE WEEK : STEPS BONANZA FOLLOW ALONG OUR BI-WEEKLY THEMED WORKOUTS!

Walk your way into health as we clock the most number of steps we can each day .

Simply submit a screenshot of your steps clocking. Walk away!
HOW TO PARTICIPATE
1. Create a Work Great account
2. Complete the ProjectBMI Challenge by filling up the form (one time participation)
3. Clock 10’000 steps or more each day
4. Submit your screenshots^ of your step count on the Themed Challenge form
5. Follow the instructions on the form!
WORK GREAT THEMED
WORKOUT CHALLENGE
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