Ideal for anyone and everyone, Yoga Flow is a new generation workout that will improve your body and your mind.
You can expect to bend and stretch through a series of simple yoga moves, together with elements of other balance exercises while an inspiring soundtrack plays in the background. Instructors will provide options for those just getting started.
Please arrive early for the session as latecomers who miss the pre-activity safety and well-being checks will not be allowed to participate.
The workout will be held at 111 Somerset, Rooftop Level 17, Lift Lobby B.