#Levelup your fitness with this class as it entails a High Intensity Interval Training (HIIT) workout. Get your heart racing with short, timed drills that focus on cardio and strength training, also known as metabolic conditioning. Using battle ropes, plyometric, medicine balls, gliders, Olympic rings and more, this workout promises to be effective as you…
Get (a) seriously hardcore with this class as you take part in a heart-pumping full body workout centered on core training which allows you to take control of your body, mind and soul. You’ll be sure to walk out abs-loutely leaner and fitter. Register online and be rewarded with $10 Desigual vouchers. Limited to first…
Get stronger and faster with this high intensity functional training that will have you sweat it out in a circuit workout. Get ready to burn fats as you build your strength and endurance using swiss balls, weights, resistance bands and other fitness equipment; while moving with the adrenaline-pumping upbeat music to keep your energy level…
Get (a) seriously hardcore with this class as you take part in a heart-pumping full body workout centered on core training which allows you to take control of your body, mind and soul. You’ll be sure to walk out abs-loutely leaner and fitter. Register online and be rewarded with $10 Desigual vouchers. Limited to first…
A Kpop cardio dance that uses authentic Kpop moves you see in the MTV, combined with cardio elements like aerobics, kickboxing, hiphop, pilates etc. Feel like a Kpop star even while exercising! This non-stop workout includes warm up, toning, cardio dance, and cool down.
A Kpop cardio dance that uses authentic Kpop moves you see in the MTV, combined with cardio elements like aerobics, kickboxing, hiphop, pilates etc. Feel like a Kpop star even while exercising! This non-stop workout includes warm up, toning, cardio dance, and cool down.
A Kpop cardio dance that uses authentic Kpop moves you see in the MTV, combined with cardio elements like aerobics, kickboxing, hiphop, pilates etc. Feel like a Kpop star even while exercising! This non-stop workout includes warm up, toning, cardio dance, and cool down.
ZUMBA® is designed to bring people together to sweat it on. Take the “work” out of workout, by mixing low and high-intensity moves for an interval-style, calorie-burning dance fitness party. SALSATION® is a fun and addictive dance fitness program based on functional training with a very strong focus on musicality and lyrical expression. This pioneering…
ZUMBA® is designed to bring people together to sweat it on. Take the “work” out of workout, by mixing low and high-intensity moves for an interval-style, calorie-burning dance fitness party. SALSATION® is a fun and addictive dance fitness program based on functional training with a very strong focus on musicality and lyrical expression. This pioneering…