A Kpop cardio dance that uses authentic Kpop moves you see in the MTV, combined with cardio elements like aerobics, kickboxing, hiphop, pilates etc. Feel like a Kpop star even while exercising! This non-stop workout includes warm up, toning, cardio dance, and cool down.
A Kpop cardio dance that uses authentic Kpop moves you see in the MTV, combined with cardio elements like aerobics, kickboxing, hiphop, pilates etc. Feel like a Kpop star even while exercising! This non-stop workout includes warm up, toning, cardio dance, and cool down.
STRONG by Zumba® combines high intensity interval training with the science of Synced Music Motivation.
STRONG by Zumba® combines high intensity interval training with the science of Synced Music Motivation.
STRONG by Zumba® combines high intensity interval training with the science of Synced Music Motivation.
STRONG by Zumba® combines high intensity interval training with the science of Synced Music Motivation.