Strong by Zumba
STRONG by Zumba® combines high intensity interval training with the science of Synced Music Motivation.
Strong by Zumba
STRONG by Zumba® combines high intensity interval training with the science of Synced Music Motivation.
Strong by Zumba
STRONG by Zumba® combines high intensity interval training with the science of Synced Music Motivation.
Black Sesame Pudding
There are always room for desserts! Want to learn a simple Japanese dessert that uses Black Sesame paste, milk and fresh cream? Join us!
Matcha Warabimochi
A matcha lover? Fulfil your matcha craving by learning how to make a jelly-like Japanese confectionery, made from bracken starch and covered with matcha powder and roasted soybean flour!
Pilates
Stand tall, feel great, groove into some funky tunes as you build your core strength, stability and increase body awareness. Theresa’s mat Pilates classes consist of dynamic movements using props, gravity and one’s own body weight to challenge your mind, body and soul.
Pilates
Stand tall, feel great, groove into some funky tunes as you build your core strength, stability and increase body awareness. Theresa’s mat Pilates classes consist of dynamic movements using props, gravity and one’s own body weight to challenge your mind, body and soul.
Pilates
Stand tall, feel great, groove into some funky tunes as you build your core strength, stability and increase body awareness. Theresa’s mat Pilates classes consist of dynamic movements using props, gravity and one’s own body weight to challenge your mind, body and soul.
Pilates
Stand tall, feel great, groove into some funky tunes as you build your core strength, stability and increase body awareness. Theresa’s mat Pilates classes consist of dynamic movements using props, gravity and one’s own body weight to challenge your mind, body and soul.
Zumba
Take the ‘work’ out of workout and party into shape! Groove to sultry rhythms set to high-energy Latin and other international beats, and lose yourself in a calorie-busting adrenaline-pumping fiesta. Get trendy with this crowd favourite now!