A mixture of all components of fitness – basic strength, core endurance, flexibility and cardiovascular endurance. Feel the heat and non-stop pulsating movements.
Register online and be rewarded with $5 UNIQLO voucher. Limited to first 8 registered participants at the class. Registration is on first-come-first-served basis till maximum capacity due to safety reasons.
Full body workout and movement-based training which uses Gravity and Bodyweight for toning and strengthening your core, balance and flexibility. With sports specific movements, the class can never get boring! Register online and be rewarded with $5 UNIQLO voucher. Limited to first 8 registered participants at the class. Registration is on first-come-first-served basis till maximum…
Full body workout and movement-based training which uses Gravity and Bodyweight for toning and strengthening your core, balance and flexibility. With sports specific movements, the class can never get boring! Register online and be rewarded with $5 UNIQLO voucher. Limited to first 8 registered participants at the class. Registration is on first-come-first-served basis till maximum…
This workout is a high-energy creative fusion of Boxing, Pilates and Dance. The programme uniquely blends the power, speed and agility of Boxing with the targeted sculpting and flexibility of Pilates. Accompanied by blaring pop music, you can unleash your inner Rocky and Dancing Queen (or King) even if you have two left feet. Register…
The mixture of different martial arts movements in this high intensity aerobics workout provides high calories burning while working out on your core. With lots of fun, this workout consists of easy to do movements suitable for all! Register online and be rewarded with $5 UNIQLO voucher. Limited to first 15 registered participants at the…
Tired of the treadmill and sick of the elliptical? Salsa dancing might be the choice for you. The possibly sexiest workout ever, it is never boring with the new friends you can easily make through this social partner dancing! Full of fancy footwork and movements like body rolls and hip circles, salsa dancing is all…
Relieve your stress with this martial art based punches and kicks. A workout with non-stop air punching movement, gives you a good sweat and perfect time to shout it loud! Register online and be rewarded with $5 UNIQLO voucher. Limited to first 15 registered participants at the class. Registration is on first-come-first-served basis till maximum…
Take the ‘work’ out of workout and party into shape! Groove to sultry rhythms set to high-energy Latin and other international beats, and lose yourself in a calorie-busting adrenaline-pumping fiesta. Get trendy with this crowd favourite now! Register online and be rewarded with $5 UNIQLO voucher. Limited to first 15 registered participants at the class.…
Tired of the treadmill and sick of the elliptical? Bachata dancing might be the choice for you. The possibly sexiest workout ever, it is never boring with the new friends you can easily make through this social partner dancing! Full of fancy footwork and movements like body rolls and hip circles, salsa dancing is all…
A Kpop cardio dance that uses authentic Kpop moves you see in the MTV, combined with cardio elements like aerobics, kickboxing, hiphop, pilates etc. Feel like a Kpop star even while exercising! This non-stop workout includes warm up, toning, cardio dance, and cool down. Register online and be rewarded with $5 UNIQLO voucher. Limited to…