PS STAR 2019: Fight-Do

It is a structured kickboxing class that also consist of boxing and martial arts techniques. Imagine you are fighting with opponents in this animated and exciting workout with lots of punches, jumps and kicks, that trains your core and stamina! Step into the ring and prepare for a fight, a fight to enrich your life.

PS STAR 2019: Fight-Do

It is a structured kickboxing class that also consist of boxing and martial arts techniques. Imagine you are fighting with opponents in this animated and exciting workout with lots of punches, jumps and kicks, that trains your core and stamina! Step into the ring and prepare for a fight, a fight to enrich your life.

PS STAR 2019: Piloxing

This workout is a high-energy creative fusion of Boxing, Pilates and Dance. The programme uniquely blends the power, speed and agility of Boxing with the targeted sculpting and flexibility of Pilates.¬†With this combination, it moves into a fat torching, core-centric interval workout, guaranteed to whip you into shape, using a class format that’s both fun…

PS STAR 2019: Zumba

Take the ‘work’ out of workout and party into shape! Groove to sultry rhythms set to high-energy Latin and other international beats, and lose yourself in a calorie-busting adrenaline-pumping fiesta. Get trendy with this crowd favourite now!

PS STAR 2019: Zumba

Take the ‘work’ out of workout and party into shape! Groove to sultry rhythms set to high-energy Latin and other international beats, and lose yourself in a calorie-busting adrenaline-pumping fiesta. Get trendy with this crowd favourite now!