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Daily Archives: November 27, 2019

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Healthy Cooking with ABC Cooking Studio

Workshops & TalksBy 92998218November 27, 2019

A simple and delicious recipe using tomato cans. The crunchy brown rice and legumes stimulate the
satiety center by chewing well, which is great for suppressing appetite! By making a risotto, the
stomach is filled with about half of the usual amount. It improves the intestinal environment.

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