Thank you for registering for our Virtual Health Talk: Run your way to better health! Note: Participants have to register on BOTH the Work Great website and Zoom link (provided in the post) for attendance to be counted. Kindly follow the steps below to participate in this session: 1. Register for the session on the…
Thank you for registering for our Virtual Health Talk: Mental Wellbeing – Mindfulness for Productivity Note: Participants have to register on BOTH the Work Great website and Zoom link (provided in the post) for attendance to be counted. Kindly follow the steps below to participate in this session: 1. Register for the session on the…
Thank you for registering for our Virtual Health Talk: We are what we eat! Note: Participants have to register on BOTH the Work Great website and Zoom link (provided in the post) for attendance to be counted. Kindly follow the steps below to participate in this session: 1. Register for the session on the Work…
Thank you for registering for our Virtual Health Talk: Fighting Fatigue Note: Participants have to register on BOTH the Work Great website and Zoom link (provided in the post) for attendance to be counted. Kindly follow the steps below to participate in this session: 1. Register for the session on the Work Great website (www.orchardroad.org/workgreat)…
FIGHT-DO ® is a fantastic fitness class combining the very best of boxing and martial arts, where you imagine that you’re in an actual fight with one or more opponents. IMPORTANT – PLEASE NOTE Your Health & Safety Matters! Please adhere strictly to the following social distancing measures. Participants who do not follow the guidelines…
Take the ‘work’ out of workout and party into shape! Groove to sultry rhythms set to high-energy Latin and other international beats, and lose yourself in a calorie-busting adrenaline-pumping fiesta. Get trendy with this crowd favourite now! IMPORTANT – PLEASE NOTE Your Health & Safety Matters! Please adhere strictly to the following social distancing…
Take the ‘work’ out of workout and party into shape! Groove to sultry rhythms set to high-energy Latin and other international beats, and lose yourself in a calorie-busting adrenaline-pumping fiesta. Get trendy with this crowd favourite now! IMPORTANT – PLEASE NOTE Your Health & Safety Matters! Please adhere strictly to the following social distancing…
STRONG Nation® combines high intensity interval training with the science of Synced Music Motivation. IMPORTANT – PLEASE NOTE Your Health & Safety Matters! Please adhere strictly to the following social distancing measures. Participants who do not follow the guidelines will be asked to excuse themselves from the activity: 1. You will be put into groups…
Thank you for registering for our “Virtual Cardio Kickboxing Workout” Note: Participants have to register on BOTH the Work Great website and Zoom link (provided in the post) for attendance to be counted. Kindly follow the steps below to participate in this session: 1. Register for the session on the Work Great website (www.orchardroad.org/workgreat) 2.…
Thank you for registering for our “Virtual K Pop X Fitness Workout” Note: Participants have to register on BOTH the Work Great website and Zoom link (provided in the post) for attendance to be counted. Kindly follow the steps below to participate in this session: 1. Register for the session on the Work Great website…