HADO Fun HIIT

HADO is the first-ever eSports based on wearable devices and Augmented Reality (AR) technology using head mount displays and motion sensors, and just like real-life sports, players don’t need to be connected by cables and restricted to being in front of a screen. Unlike mainstream eSport, which is largely sedentary, there is a lot of…

Basic Yosacoy Naruko Dancing Workshop

Dream Yosacoy is a festival that originated from Kochi prefecture and became one of the largest festivals held in Tokyo today. Join teams from Japan performing traditional Japanese dance to modern music with Naruto clappers. Time: 12 – 7pm Sessions: 4 ①12.30pm-1.30pm ②2.30pm-3.30pm ③4.30pm-5.30pm ④6pm-7pm First 10 participants of each session will receive a pair of “Naruko” Clappers. Attire:…

Basic Yosacoy Naruko Dancing Workshop

Dream Yosacoy is a festival that originated from Kochi prefecture and became one of the largest festivals held in Tokyo today. Join teams from Japan performing traditional Japanese dance to modern music with Naruto clappers. Time: 12 – 7pm Sessions: 4 ①12.30pm-1.30pm ②2.30pm-3.30pm ③4.30pm-5.30pm ④6pm-7pm First 10 participants of each session will receive a pair of “Naruko” Clappers. Attire:…

Basic Yosacoy Naruko Dancing Workshop

Dream Yosacoy is a festival that originated from Kochi prefecture and became one of the largest festivals held in Tokyo today. Join teams from Japan performing traditional Japanese dance to modern music with Naruto clappers. Time: 12 – 7pm Sessions: 4 ①12.30pm-1.30pm ②2.30pm-3.30pm ③4.30pm-5.30pm ④6pm-7pm First 10 participants of each session will receive a pair of “Naruko” Clappers. Attire:…

Basic Yosacoy Naruko Dancing Workshop

Dream Yosacoy is a festival that originated from Kochi prefecture and became one of the largest festivals held in Tokyo today. Join teams from Japan performing traditional Japanese dance to modern music with Naruto clappers. Time: 12 – 7pm Sessions: 4 ①12.30pm-1.30pm ②2.30pm-3.30pm ③4.30pm-5.30pm ④6pm-7pm First 10 participants of each session will receive a pair of “Naruko” Clappers. Attire:…

Functional Training For Runners

In this one-hour session, we will work on correcting improper techniques usually applied by runners, and train the muscles required specifically for running. The class will also incorporate warm-ups that focus on running techniques to better improve one’s running economy. In addition, participants can expect to work and strengthen their core muscles and glutes, and…

Super Core Class

Get (a) seriously hardcore with this class as you take part in a heart-pumping full body workout centered on core training which allows you to take control of your body, mind and soul. You’ll be sure to walk out abs-loutely leaner and fitter. Register online and be rewarded with up to $10 vouchers from UNIQLO,…

Super Core Class

Get (a) seriously hardcore with this class as you take part in a heart-pumping full body workout centered on core training which allows you to take control of your body, mind and soul. You’ll be sure to walk out abs-loutely leaner and fitter. Register online and be rewarded with up to $10 vouchers from UNIQLO,…

The DoubleFit Workout

Keen to try a workout that focuses on your coordination, strength and conditions you? The DoubleFit workout does just that and more with its buddy-training style. So get off your mobile phones, and make new friends as you get fitter and stronger. You don’t have to bring a friend to join. Register online and be…