ZUMBA X SALSATION

ZUMBA® is designed to bring people together to sweat it on. Take the “work” out of workout, by mixing low and high-intensity moves for an interval-style, calorie-burning dance fitness party. SALSATION® is a fun and addictive dance fitness program based on functional training with a very strong focus on musicality and lyrical expression. This pioneering…

KpopX

A Kpop cardio dance that uses authentic Kpop moves you see in the MTV, combined with cardio elements like aerobics, kickboxing, hiphop, pilates etc. Feel like a Kpop star even while exercising! This non-stop workout includes warm up, toning, cardio dance, and cool down.

YOGA

Yoga increases muscle strength and builds stamina. Increase your energy and refresh you body with gentle stretches. Learn how the breath can calm the mind and increase your mobility and flexibility.

YOGA

Yoga increases muscle strength and builds stamina. Increase your energy and refresh you body with gentle stretches. Learn how the breath can calm the mind and increase your mobility and flexibility.

YOGA

Yoga increases muscle strength and builds stamina. Increase your energy and refresh you body with gentle stretches. Learn how the breath can calm the mind and increase your mobility and flexibility.

YOGA

Yoga increases muscle strength and builds stamina. Increase your energy and refresh you body with gentle stretches. Learn how the breath can calm the mind and increase your mobility and flexibility.

PILOXING

The programs are built on an interdisciplinary system of two extremes – Boxing and Pilates. The combination of both create a sense of balance, both physically and mentally by doing a non-stop, cardio fusion of standing pilates, boxing and dance that will push you past your limits. Participants may go bare-footed for this class, and…

ZUMBA

Take the ‘work’ out of workout and party into shape! Groove to sultry rhythms set to high-energy Latin and other international beats, and lose yourself in a calorie-busting adrenaline-pumping fiesta. Get trendy with this crowd favourite now!

FunkBlitz

Specially choreographed to blend HipHop, street dance and aerobics, this is one stylish and funky workout that will get you hooked! Flaunt your curves and up your swag as you groove to the latest funk music with our signature moves.

ZUMBA

Take the ‘work’ out of workout and party into shape! Groove to sultry rhythms set to high-energy Latin and other international beats, and lose yourself in a calorie-busting adrenaline-pumping fiesta. Get trendy with this crowd favourite now!