Salt and lemon are a popular summer flavour combination in Japan. Watch as ABC instructor teaches you how to make lemon salt cookie using low GI sugar, a healthier option for you!
A simple and delicious recipe using tomato cans. The crunchy brown rice and legumes stimulate the
satiety center by chewing well, which is great for suppressing appetite! By making a risotto, the
stomach is filled with about half of the usual amount. It improves the intestinal environment.
Come and learn how to make a special daifuku using soft mochi, white bean paste and mikan (tangerine). You can be sure that it’s going to be different from the usual strawberry daifuku!
Load up on your Omega-3 and protein with this easy Fish Hamburg recipe! Register to learn the secret.
This is a detox recipe which includes healthy soy milk as the base for soup. Chinese cabbage is rich in potassium that is effective for anti-inflammatory. Register to learn the secret.
Live Up, Green Up 2019 Join us for 3 days of back-to-back workouts happening at Takashimaya Square (B2), from 12 – 14 April 2019. The event will feature a series of interactive activities, fitness workouts, talks, and more. A one-of-a-kind Green Market will also be happening right next to the workout space. Attractive prizes to be won…