Yoga Stretch uses the concept of using yoga postures to fully stretch the body. In doing so, it helps to improve the flexibility of the body and stimulate the glands. Other benefits include muscle toning and loosening of the joints, which are ideal for those who are not flexible or have sports injuries. Suitable for all levels.
Please do remember to bring your own mats.
Goodie bags will be given to the first 40 participants on a first-come-first-serve basis.*
*Organisers have the final say.
