Hatha Yoga for Beginner @ Centrepoint

A great way to start your yoga class with a steady flow of yoga postures especially for beginners. Hatha provides a foundation in yoga with the aim of improving and maintaining physical and mental health through various recommended stretches that strengthen the body alignment and back pain as well as migraines. Note: – Please bring…

Hatha Yoga for Beginner @ Centrepoint

A great way to start your yoga class with a steady flow of yoga postures especially for beginners. Hatha provides a foundation in yoga with the aim of improving and maintaining physical and mental health through various recommended stretches that strengthen the body alignment and back pain as well as migraines. Note: – Please bring…

Hatha Yoga for Beginner @ Centrepoint

A great way to start your yoga class with a steady flow of yoga postures especially for beginners. Hatha provides a foundation in yoga with the aim of improving and maintaining physical and mental health through various recommended stretches that strengthen the body alignment and back pain as well as migraines. Note: – Please bring…