Tanglin Mall: Kkardio

A Kpop cardio dance that uses authentic Kpop moves you see in the MTV, combined with cardio elements like aerobics, kickboxing, hiphop, pilates etc. Feel like a Kpop star even while exercising! This non-stop workout includes warm up, toning, cardio dance, and cool down.

 

Yoga Stretch @ The Centrepoint

Yoga Stretch uses the concept of using yoga postures to fully stretch the body. In doing so, it helps to improve the flexibility of the body and stimulate the glands. Other benefits include muscle toning and loosening of the joints, which are ideal for those who are not flexible or have sports injuries. Suitable for…

Yoga Stretch @ The Centrepoint

Yoga Stretch uses the concept of using yoga postures to fully stretch the body. In doing so, it helps to improve the flexibility of the body and stimulate the glands. Other benefits include muscle toning and loosening of the joints, which are ideal for those who are not flexible or have sports injuries. Suitable for…

Yoga Stretch @ The Centrepoint

Yoga Stretch uses the concept of using yoga postures to fully stretch the body. In doing so, it helps to improve the flexibility of the body and stimulate the glands. Other benefits include muscle toning and loosening of the joints, which are ideal for those who are not flexible or have sports injuries. Suitable for…

Yoga Stretch @ The Centrepoint

Yoga Stretch uses the concept of using yoga postures to fully stretch the body. In doing so, it helps to improve the flexibility of the body and stimulate the glands. Other benefits include muscle toning and loosening of the joints, which are ideal for those who are not flexible or have sports injuries. Suitable for…