Smoked Salmon Verrine
Smoked salmon verrine, a healthy yet presentable appetizer that lift a simple dish to something special. Keep this recipe for a festive dinner.
Tamagoyaki
Tamagoyaki is Japanese style omelet with using dashi and bonito flakes. Let’s make this sweet and filling healthy Japanese tamago recipe for a quick breakfast or a light dinner.
Qigong
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K-Kardio
A Kpop cardio dance that uses authentic Kpop moves you see in the MTV, combined with cardio elements like aerobics, kickboxing, hiphop, pilates etc. Feel like a Kpop star even while exercising! This non-stop workout includes warm up, toning, cardio dance, and cool down. Register online and be rewarded with $5 UNIQLO voucher. Limited to…
TRX Gravity
Full body workout and movement-based training which uses Gravity and Bodyweight for toning and strengthening your core, balance and flexibility. With sports specific movements, the class can never get boring! Register online and be rewarded with $10 Desigual voucher. Limited to first 8 registered participants at the class. Registration is on first-come-first-served basis till maximum…
TRX Gravity
Full body workout and movement-based training which uses Gravity and Bodyweight for toning and strengthening your core, balance and flexibility. With sports specific movements, the class can never get boring! Register online and be rewarded with $10 Desigual voucher. Limited to first 8 registered participants at the class. Registration is on first-come-first-served basis till maximum…
Circuit Training
A mixture of all components of fitness – basic strength, core endurance, flexibility and cardiovascular endurance. Feel the heat and non-stop pulsating movements.
Register online and be rewarded with $10 Desigual vouchers. Limited to first 8 registered participants at the class. Registration is on first-come-first-served basis till maximum capacity due to safety reasons.
Rapid Fit Class
Get stronger and faster with this high intensity functional training that will have you sweat it out in a circuit workout. Get ready to burn fats as you build your strength and endurance using swiss balls, weights, resistance bands and other fitness equipment; while moving with the adrenaline-pumping upbeat music to keep your energy level…
Super Core Class
Get (a) seriously hardcore with this class as you take part in a heart-pumping full body workout centered on core training which allows you to take control of your body, mind and soul. You’ll be sure to walk out abs-loutely leaner and fitter. Register online and be rewarded with $10 Desigual vouchers. Limited to first…
Circuit Training
A mixture of all components of fitness – basic strength, core endurance, flexibility and cardiovascular endurance. Feel the heat and non-stop pulsating movements.
Register online and be rewarded with $10 Desigual vouchers. Limited to first 8 registered participants at the class. Registration is on first-come-first-served basis till maximum capacity due to safety reasons.