Circuit Training

A mixture of all components of fitness – basic strength, core endurance, flexibility and cardiovascular endurance. Feel the heat and non-stop pulsating movements.

Register online and be rewarded with $10 Desigual vouchers. Limited to first 8 registered participants at the class. Registration is on first-come-first-served basis till maximum capacity due to safety reasons.

TRX Gravity

Full body workout and movement-based training which uses Gravity and Bodyweight for toning and strengthening your core, balance and flexibility. With sports specific movements, the class can never get boring! Register online and be rewarded with $10 Desigual voucher. Limited to first 8 registered participants at the class. Registration is on first-come-first-served basis till maximum…

TRX Gravity

Full body workout and movement-based training which uses Gravity and Bodyweight for toning and strengthening your core, balance and flexibility. With sports specific movements, the class can never get boring! Register online and be rewarded with $10 Desigual voucher. Limited to first 8 registered participants at the class. Registration is on first-come-first-served basis till maximum…

Cross Training Class

#Levelup your fitness with this class as it entails a High Intensity Interval Training (HIIT) workout. Get your heart racing with short, timed drills that focus on cardio and strength training, also known as metabolic conditioning. Using battle ropes, plyometric, medicine balls, gliders, Olympic rings and more, this workout promises to be effective as you…

Piloxing

This workout is a high-energy creative fusion of Boxing, Pilates and Dance. The programme uniquely blends the power, speed and agility of Boxing with the targeted sculpting and flexibility of Pilates. Accompanied by blaring pop music, you can unleash your inner Rocky and Dancing Queen (or King) even if you have two left feet. Register…