K-KARDIO

A Kpop cardio dance that uses authentic Kpop moves you see in the MTV, combined with cardio elements like aerobics, kickboxing, hiphop, pilates etc. Feel like a Kpop star even while exercising! This non-stop workout includes warm up, toning, cardio dance, and cool down.

ZUMBA

A workout combining high-energy dance moves with more traditional exercises such as lunges, squats and arm curls. Performed with upbeat music including merengue, salsa, mambo, flamenco and hip-hop, the tempo alternates between slow and fast.

K-KARDIO

A Kpop cardio dance that uses authentic Kpop moves you see in the MTV, combined with cardio elements like aerobics, kickboxing, hiphop, pilates etc. Feel like a Kpop star even while exercising! This non-stop workout includes warm up, toning, cardio dance, and cool down.

ZUMBA

A workout combining high-energy dance moves with more traditional exercises such as lunges, squats and arm curls. Performed with upbeat music including merengue, salsa, mambo, flamenco and hip-hop, the tempo alternates between slow and fast.

BOLLYROBICS

An energetic & exhilarating workout, based on signature Bollywood dance moves done to catchy uptempo Bollywood music! Fun and easy to follow, with movements based on a wide variety of international styles. It is designed to give you a great cardio boost with overall toning while instructing you on snazzy dance moves.

PILATES

Develop your body, mind and soul holistically through Pilates ! Pilates involves exercises done on the floor designed to train the body’s ‘powerhouse’ – abs, lower back, hips and buttocks. It aims to enhance your strength, endurance, flexibility and posture.

ZUMBA

A workout combining high-energy dance moves with more traditional exercises such as lunges, squats and arm curls. Performed with upbeat music including merengue, salsa, mambo, flamenco and hip-hop, the tempo alternates between slow and fast.

PILATES

Develop your body, mind and soul holistically through Pilates ! Pilates involves exercises done on the floor designed to train the body’s ‘powerhouse’ – abs, lower back, hips and buttocks. It aims to enhance your strength, endurance, flexibility and posture.

YOGA

Yoga Bar sets the bar for wellness and a peace of mind. With yoga classes tailored for one and all. Escape the hustle and bustle of urban living for an hour’s peace and rejuvenation under the tutelage of your instructor.

PILATES

Develop your body, mind and soul holistically through Pilates ! Pilates involves exercises done on the floor designed to train the body’s ‘powerhouse’ – abs, lower back, hips and buttocks. It aims to enhance your strength, endurance, flexibility and posture.